Skip to main content
The Insight Coach
High contrast off. Larger text off.
Book a free call (opens in a new tab)

The Insight Coach

Overcome self-limiting beliefs. Rebuild your confidence.

Resilience coaching for disabled professionals — so you leave overwhelm behind and move forward at work with clarity, confidence and strength.

The outcomes

What changes when we work together

Coaching is about real shifts, not just conversations. Clients leave with:

Confidence that holds

A steady belief in your value at work — even on the hard days.

Clarity on your next step

A clear sense of direction, whether you're staying, changing or returning.

Confident conversations

The words for talking about adjustments, boundaries and your needs.

Momentum, not stuckness

Practical actions you actually take — not another plan sitting in a drawer.

Resilience you can rely on

Tools to steady yourself through change, setbacks and life's harder chapters.

A stronger sense of self

A professional identity that fits who you are now — not who you were before.

What people say

In their words

During our initial session, we were able to address some deep-seated issues that affected my ability to progress professionally. Hannah offered a means of reframing the situation that I draw on daily.

Myroslava, London

Hannah is a patient, non-judgmental listener who guided me to powerful insights about myself. I now feel genuinely empowered and excited for the next chapter of my personal and professional journey.

Vanessa, Oxford

Hannah asks insightful, thoughtful questions that have helped me take positive steps to resolving some of the issues I was facing. I find myself referring back to the discussions we've had.

Lindsay, Birmingham

Being more aware of employees with disabilities in the workplace and what practices can be done to help improve the environment — from equipment and support to enhancing our website's accessibility.

Participant, customer services team, beauty tech company

After a resilience workshop

Working with me

What you'll actually get

  • A confidential space led entirely by you — your goals, your pace, your priorities.
  • A coach who understands disability from the inside — sight loss, chronic conditions and neurodivergence.
  • 20+ years of legal thinking brought to your challenges — structured, sharp, practical.
  • Tools you keep — reframes, boundary-setting and resilience practices you can use for years.
  • Real accountability between sessions, so change actually happens.
  • Sessions online or in person — whichever fits your access needs and life.

The programme

What to expect

A typical journey of six sessions — flexible in shape, focused on your goals.

  1. 1

    Free discovery call

    A 30-minute conversation to explore where you are, what you want, and whether we're a good fit.

  2. 2

    Six coaching sessions

    Regular sessions online or in person — you set the agenda, I bring the structure and challenge.

  3. 3

    Grow forward

    You leave with clarity, confidence and tools you continue to use long after our work ends.

Is this for you?

Who I work with — and who I don't

This is for you if…

  • You're a disabled professional ready to move forward.
  • You want confidence, clarity and practical strategies — not just venting.
  • You're navigating change: diagnosis, return to work, career shift or loss.
  • You're willing to take action between sessions.

This isn't for you if…

  • You're looking for therapy or clinical support.
  • You want someone to tell you what to do rather than partner with you.
  • You're not ready to make changes right now.
Hannah Cohen, founder of The Insight Coach, smiling in a red cardigan

About Hannah Cohen

A solicitor turned coach — with lived experience of rebuilding

Over 20 years as a solicitor. Six years navigating sight loss. Eight years as a widow. I coach from experience, not theory.

I'm ICF-accredited, Barefoot-trained and ND-informed — combining legal precision with warmth and real understanding of disability at work.

— Hannah

For teams and leaders

Resilience workshops

Practical, interactive sessions that give teams tools to navigate change, protect wellbeing and grow forward with strength. Delivered as a half-day, full-day or a series.

Hannah Cohen facilitating a resilience workshop in a modern room
Hannah Cohen in conversation with a client on a bench outdoors

Ready to grow forward?

Book a free 30-minute discovery call — no pressure, just a conversation.

Book your free call (opens in a new tab)

Get in touch

Send Hannah a message

Prefer to write? Send a message and I'll get back to you.